Wellness
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Let’s Sit Together (with Urban Monk Marc Anderson)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesEvery Tuesday evening from 7-8pm until November 4, 2020 Before we assume our various identities there is the basic human experience of the air, the water, the earth. We are all children of this place and given life through these resources. And, in America, we are all part of the democratic experiment and have a […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Let’s Sit Together (with Urban Monk Marc Anderson)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesEvery Tuesday evening from 7-8pm until November 4, 2020 Before we assume our various identities there is the basic human experience of the air, the water, the earth. We are all children of this place and given life through these resources. And, in America, we are all part of the democratic experiment and have a […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Let’s Sit Together (with Urban Monk Marc Anderson)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesEvery Tuesday evening from 7-8pm until November 4, 2020 Before we assume our various identities there is the basic human experience of the air, the water, the earth. We are all children of this place and given life through these resources. And, in America, we are all part of the democratic experiment and have a […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Let’s Sit Together (with Urban Monk Marc Anderson)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesEvery Tuesday evening from 7-8pm until November 4, 2020 Before we assume our various identities there is the basic human experience of the air, the water, the earth. We are all children of this place and given life through these resources. And, in America, we are all part of the democratic experiment and have a […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]
Let’s Sit Together (with Urban Monk Marc Anderson)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesEvery Tuesday evening from 7-8pm until November 4, 2020 Before we assume our various identities there is the basic human experience of the air, the water, the earth. We are all children of this place and given life through these resources. And, in America, we are all part of the democratic experiment and have a […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]