Wellness
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindfulness Meditation: The Practice of Freedom (Workshop)
East Side Freedom Library 1105 Greenbrier Street, St. Paul, MN, United StatesMindfulness Meditation: The Practice of Freedom is an ongoing workshop series hosted by the East Side Freedom Library. Join us Fridays 9-10AM. The workshop will be led by Marc Anderson, a widely respected teacher of meditation. This gathering is open to everyone; no previous meditation experience is necessary. The sessions are drop in and offered on […]
Mindful Self-Compassion (Workshop)
East Side Freedom Library invites you to explore workshops in “Mindful Self-Compassion” with Patricia Enstad. Eastsider Patricia Enstad, a licensed social worker and teacher, will provide a lively introduction to the practices of Mindful Self-Compassion. She writes: “As we consider the important tasks that lie ahead, we will need to support our action with compassion […]