On Wednesday morning, June 19, 8:30-10:30am, come to the East Side Freedom Library for a 2 hour introduction to Mindful Self-Compassion. The Library has hosted a Wednesday morning drop-in group 8:30-9:30am for over two years, hosted by ESFL Collaborator Patricia Enstad, LISW. Patricia is a trained teacher of the Center for Mindful Self-Compassion (MSC). We will add an hour to the usual time for introduction of core concepts and experiences.

More information on this approach is available at centerformsc.org.

Click “Going” on Facebook!
Free and open to all
East Side Freedom Library, 1105 Greenbrier St.
[email protected] and 651-230-3294